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Lymphatic Stimulation with Sonix Whole Body Vibration, Passive Exercise (PE)

This is a great article from Natural News!

With every beat of the heart, subtle vibrations are sent through the body, the movement stimulating a higher degree of circulation and a higher level of overall health. Because this movement is conducive to achieving a healthier circulatory system, among others, it has been recreated throughout the cultures and ages of history in an attempt to heal illnesses and improve the overall quality of life. A practice that has been utilized for thousands of years, vibration exercise is said to amplify the effects of the vibrations made each time the heart beats. These vibrations produce a level of blood flow that is uninterrupted, allowing oxygen and other important substances to circulate freely. By constantly pumping blood through the many systems of the body, the modern vibration exercise machine also promotes the drainage of the lymphatic system, which acts as a network of pipes that pushes toxins out of the body.

Moving the various fluids of the body requires power, which is only achieved through muscle contractions (such as the contraction of the heart when it pumps). The vibrations created by a vibration exercise machine create small muscular contractions. This forces the fluids through the body in a way that is efficient, constant, and gentle enough not to cause any harm while being forceful enough to discard toxins and other potentially dangerous buildup.

Individuals that cannot get rid of their toxins are more prone to illness and do not feel as healthy as those whose lymphatic systems are capable of draining regularly. Exercise is certainly one way to achieve a high level of lymphatic draining, but not everyone has the ability (either physically or practically) to indulge in a great deal of physical activity. For this reason, whole body vibration, facilitated by a machine, is able to help combat the effects of a sedentary lifestyle and rid the body of the toxins that it has stored. This being said, individuals that don’t have time for extensive exercise can greatly benefit from whole body vibration.

In addition to acting as a catalyst for lymphatic drainage, a vibration exercise machine also sparks the activity of the lymph nodes, which are key components of the immune system. Therefore, the movement allows individuals to both rid their bodies of toxins that they already possess and prevent them from contracting illnesses from new ones.

Another benefit, which many individuals enjoy, is weight loss. Though the loss is not drastic, using a vibration exercise machine allows the lymphatic system to push stored fats out of the body, resulting in a healthier, leaner figure. This smaller figure can also be attributed to the decrease in cortisol, which is a known agent of belly fat, due to an increase in serotonin.

The benefits of vibration exercise, particularly to the lymphatic system, have been enjoyed by people from several cultures over thousands of years. Modern medicine will most likely continue to study this technique and analyze its many effects on the body, but as the research is conducted individuals will continue to utilize the therapy and take advantage of their healthier circulatory and lymphatic systems.

About the author: Alex Malinsky aka Raw Guru is an award winning chef and one of the leading experts in the field of raw food. He started to learn about raw foods at the early at of 15. After 10 years on the raw food diet he continues to be on the cutting edge of nutritional research and product development. Visit Alex’s website at: for more information.

The Problem, stagnant Lymphatic fluids

The Solution is Sonix Fitness WBV PE
Lymphatic Stimulation with Sonix Fitness Whole Body Vibration Passive Exercise (PE)
. Another major cause of poor health, fatigue, depression, and weight-gain is the accumulation of toxins due to the stagnation of lymphatic and other body fluids. Unlike changing the oil in our cars, we cannot remove dirty, stagnant fluids in our body and replace them. Rather than replacing our fluids, we must stimulate circulation to facilitate detoxification and enhance the flow of energy throughout our bodies.
 As fluids circulate through our bodies, they remove toxins and other wastes. VibraSonic is one of the most effective ways to stimulate both lymphatic movement and detoxification.


Sonix Fitness Whole Body Vibration Passive Exercise (PE): The Sonix Fitness Whole Body Vibration, Passive Exercise machine provides the means to exercise nearly one hundred trillion cells in your body simultaneously through sonic vibration, achieving a similar response in ten minutes that you would get from doing an hour of cardiovascular exercise! This is the Ultimate No Sweat Workout! It makes you look and feel better, and saves you time!

The Sonix Fitness WBV PE machine has an incredible audio speaker in the base that has a frequency range of 0.1 – 100,000 Hz! You can even plug in your iPod, Mp3, or your PC. To enhance your passive exercise experience, now available to you is a Sonic World Millennium expanded sound frequency generator software. This creates what I call Music for Your Cells and Body — enhancing your whole body vibration experience like never before!

Vibragenix VibraSonic is leading edge, Next Generation whole body vibration technology! Exercise Science has reached a new pinnacle, advancing far beyond any previous standards.

“The doctor of the future will give no medicine, but will interest his patients in the care of the human frame, in diet, and in the cause and prevention of disease.” -Thomas Edison, Inventor

The first part of this famous quote applies to Chiropractors more than any other group, in my opinion. However, it also fits well in the realm of Naturopathic, Alternative, Holistic and Eastern medical traditions. Care and alignment of the human frame is so important.  We can all relate to that statement. You sleep in the wrong position, and wake up with a kink in your neck… and the pain, stiffness and lack of mobility in your neck takes over your entire day! Or, you get an injury playing your favorite sport… and that impacts your next week or more, with pain and limited mobility.

So how does Sonic Whole Body Vibration work together with Chiropractic medicine?

Many Chiropractors that use Sonic Whole Body Vibration in their practices attest that patients are much easier to adjust after a session of Sonic WBV, and that their adjustments last longer.

Let’s look at why this is happening.

Sonic Whole Body Vibration was developed in conjunction with the Qigong association.  For those of you that are not familiar with Qigong – it is similar to Tai Chi… both disciplines are focused on the flow of energy in the body.  The VibraSonicWhole Body Vibration technology is amazing for stimulating the flow of energy throughout the body.  In fact, 10 minutes on the VibraSonic has the same effect on energy flow as doing 90 min of Tai Chi or Qigong!

Mechanical Whole Body Vibration is most beneficial within two feet of the vibration plate.  This means your lower legs, unless you are getting down on the plate.  Sonic, or Sound wave vibrational frequencies stimulate Every cell in your body from the bottom of your feet to the top of your head – simultaneously!

In Eastern medicine – the belief is that energy blockages lead to disease, disorders, pain, injuries and alignment issues.

In Western medicine – the belief is that disease, disorders, and injuries lead to energy blockages – although we refer to them as inflammation, atrophy, impaired mobility, and lack of circulation.

It matters not which school of thought is “right” or which terminology is more accurate – what matters is clarity on the fact that Energy Flow, whether seen (blood and lymph) or unseen (Chi), Is So Important, and Essential for Good Health!

Bottom Line: The VibraSonic Whole Body Vibration system is a powerful too1 to enrich your life!

The bottom line is this, many things can cause the energy within our body to stop flowing properly.  Stress, emotional blocks, injury, surgery, alignment issues, allergies…  The solution is to get the energy flowing again, and make the proper adjustments in the frame, diet, and lifestyle to support the flow of energy.  The VibraSonicWhole Body Vibration system is the most powerful tool that I have found for stimulating the cells, energy flow, circulation and lymph.  It will be a great addition into your life, and for your practice.

Caroline Stites, ND MS

As apparent from its name, in WBV, the entire body is exposed to vibration, as opposed to local vibration (Biomechanical Stimulation, BMS), where an isolated muscle or muscle group is stimulated by the use of a vibration device. Whole body vibration is implemented through the use of a vibrating platform on which static poses are held or dynamic exercises can be performed depending on the type and force of the machine. The vibrations generated by motors underneath the platform are transmitted to the person on the machine. The intensity, defined by the parameters frequency, amplitude, magnitude (light vibration versus heavy vibration) and the direction of these vibrations are essential for their effect.

Vibrating platform types

Vibrating platforms fall into different, distinct categories. The type of platform used is a moderator of the effect and result of the training or therapy performed (Marin PJ, Rhea MR, 2010[6]). Main categories of machine types are: 1. High Energy Lineal, found mostly in commercial vibration training studios and gyms. The vibration direction is lineal/upward eliciting a strong stretch-reflex contraction in muscle fibres targeted by the positions of training program. 2. Premium Speed Pivotal, (teeter-totter movement) used for physiotherapy work at lower speeds and exercise workouts at “premium” speed, up to 27 Hz. Both commercial and home units are available. 3. Medium Energy Lineal, the majority of lineal platforms produced. These are usually made of plastic; some have 3-D vibration which is low quality. They give slower and less consistent results. 4. Low Speed Pivotal units. These can give “therapy” benefits. Other machine types are low Energy/Low amplitude lineal and Low energy/High amplitude lineal with varying uses from osteoporosis prevention, therapy for improved blood circulation and flexibility and limited fitness training.

From a scientific viewpoint, the electrical potential of the cell is a direct indicator of the overall health of the body. When the electrical potential is low, your cells lose their vitality and ability to function properly, which can lead to fatigue, lack of vitality, and decreased immunity. When you look at the live cell blood sample of an unhealthy person under a microscope; the cells appear clumped together and somewhat lifeless – a classic picture of low electrical potential.

A practitioner, who wanted to know if there was a difference in the effect between Sonic and Mechanical Whole Body Vibration on unhealthy blood cells, did a blood cell study. After just 10 minutes of Sonic Whole Body Vibration, the cells were re-energized, and regained enough cell voltage to separate from the other blood cells, and return to a more functional state, with a greater degree of separation from other cells. Blood samples taken before and after Mechanical Whole Body Vibration, showed no change whatsoever.

The energy level or health of a cell can actually be measured in millivolts. According to Nobel Prize winner Otto Warburg, healthy cells have cell voltages of 70 to 90 millivolts with an overall negative charge. Due to the constant stresses of modern life, a toxic diet and environment, cell voltage tends to drop, becoming even more depleted as we age or get sick.

It is notable that just 10 minutes of Sonic Whole Body Vibration had a positive effect on the unhealthy blood cells. It is also important to know that consistent use of this technology for an extended period of time is necessary to return cells to a continuous, fully healthy state, with a cell voltage that remains high enough to initiate a natural healing response within the body.

And again, simply mechanically vibrating the cells is not the same as increasing cellular voltage. With Sonic Whole Body Vibration, the cells vibrate in response to the sound wave stimulation, which increases the electrical potential or voltage of the cell.

Focus on Prevention

There are so many chronic disorders, aches and pains, that are currently only managed with a life-time of discomfort, or prescriptions that rob us of our quality of life and subject us to surviving numerous negative side effects. Why not explore another direction of preventative health, wellness and fitness? Our aim is to release the energy blockages, and help correct imbalances at their source, by helping to create a strong healthy body and immune system, so that the body can heal itself. To accomplish this, we must exercise, move lymphatic fluids, and increase circulation and energy in the cells so that they can function more effectively. Sonix Whole Body Vibration Exercise is a healthful tool to assist with this process.

Stagnant Fluid Movement

Another major cause of overall vitality loss is stagnation of lymphatic and other body fluids. Unlike changing the oil in our cars, we cannot remove dirty, stagnant fluids in our body and replace them. Rather than replacing our fluids, we must stimulate circulation to facilitate detoxification and enhance the flow of energy throughout our bodies. As blood and lymph circulate through our bodies, they remove toxins and other waste products. Exercise and good circulation help increase the flow of our vital fluids and assist in the removal of these harmful elements.

It is said that the lymphatic system is the most neglected system of the body. Even orthodox medicine is looking to this system as being the leading cause of many disorders in the body. Lymphatic message has become a popular modality for addressing the congestion and release of toxins. Sonix Whole Body Vibration is the most effective tool I have ever seen for the movement and release of congested, stagnant lymphatic fluids.

An Overview of the Circulation of Fluids

Consider the circulatory system. The heart is the pump, which pushes the blood through our arteries, supplying our cells with oxygen and nutrients. Once the blood has delivered the oxygen and nutrients throughout the body, it then removes the undesirable carbon dioxide and waste products via the lungs. Moving that deoxygenated venous blood back to the heart is both critical and challenging, because it partially relies on muscle action and one-way valves to get the blood back. This is the basis for the recommendations of vascular/cardio exercise routines promoted by the MDs.

An even greater challenge is to circulate the lymphatic fluids. Lymphatic vessels parallel veins and arteries throughout your body and are also essential for removing toxins from your blood stream. But unlike the circulatory system, the lymphatic system does not have a pump and relies entirely on one-way valves and muscle contractions to move fluid. This is where Sonic Whole Body Vibration PE assists in moving these stagnant fluids out of the body. Like active exercise, Sonic PE Whole Body Vibration will stimulate the cells; energize muscles, and effectively move blood and lymphatic fluid, so your body can function more efficiently. If any of these fluids stagnate, or don’t flow freely, the toxins and wastes will accumulate in our bodies. This may lead to fatigue, aches and pain, lose of vital energy, etc.

By stimulating the cells and systems that remove toxins from your body, exercising muscles, stimulating organ tissue, releasing stubborn fat, increasing cellular vitality, strengthening bones, and raising energy levels, Vibragenix will put you on the path to creating a Fit, healthier, energized, better feeling, YOU!

About 15 years ago, I wrote that Golden Threads of Truth run through the multi-pieced Tapestry that makes up the Healing Arts and Sciences. Each of the various health disciplines has merit and appropriate applications. The trick is to isolate the key pieces that work together synergistically to amplify each other, and enhance the function of the body’s energy system – there by, creating fitness and wellness as a result. As I have grown in knowledge, experience, and Wisdom – this statement has proven it’s self to be even more accurate and profound than I once realized. So, let’s exam each of these movements in medical history and their contributions to the concept of Wellness.